NSCA’s Performance Training Journal merupakan publikasi milik National Strength and Conditioning Association (NSCA).

“This article originally appeared in NSCA’s Performance Training Journal, a publication of the National Strength and Conditioning Association. For a free subscription to the journal, browse to www.nsca-lift.org/perform.”
Untuk lebih lengkapnya mengenai materi di atas (Conditioning Fundamentals), silahkan download jurnalnya dalam bentuk pdf di bawah ini..
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